The Mother Strong League Archives

Blog, Fitness, Interviews, Motherhood, Postpartum Fitness

How This Mom of Three Regained Her Confidence (and Six Pack) Just 5 Months After Giving Birth!

Posted on March 29, 2021March 30, 2021 by Nathalia Melo

29
Mar

I truly believe testimonials and reviews are key when it comes to just about anything. In the market for a new appliance? Look up reviews! Need a new doctor? Look up what their patients say about them! And, the same should be done for a fitness program. Don’t just take my word for it. When […]

Continue reading →

Community

How These Women Found Life-Long Friendships & Support in the MSL

Posted on October 23, 2019April 20, 2020 by Nathalia Melo

23
Oct

Finding Life-Long Friendships Through the Mother Strong League The Mother Strong League is my signature training program designed by a mom (yup that’s me!), for other mommas in all stages of their motherhood. Whether you are living with a 3-year-old, 13 years old, 3 months pregnant or just trying to get pregnant, the Mother Strong […]

Continue reading →