Hi there, and thanks for visiting my page!
My name is Nathalia Melo, and here are the most important things you’ll need to know about me: I’m a working mom of two young and energetic kids, I’m crazy about health and fitness, and my passion is to empower women to feel good in their own skin.
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Want to get to know me better? Here are some quick fun facts!
- I love chocolate everything. My favourite dessert is warm brownie with vanilla ice cream and chocolate sauce.
- My kids are only 14 months apart, which means I fell pregnant with my daughter when my son was only 4 and half months.
- I have a dog called Nacho (Nacho is a legend).
Of course, I’m sure you’re also here to learn about my background in fitness…and I have to say that the fitness bug first bit me when I was just a kid.
From a young age, I was involved in all kinds of sports. I was passionate about the team environment, and I always made sure to do everything I could to be the best I could be. I first started going to the gym way back at age 14, saving for a month and a half to pay for one month’s membership with my own allowance! (Gyms in Brazil were, and still are, very, very expensive, so my mom wouldn’t pay for a membership.)
My main interests apart from health and fitness (obviously J) are travelling and spending time with my family.
I know how challenging it is to keep up with your fitness goals when you’re a mother juggling mommy, wife, and life duties alongside personal health and fitness.