Hi there, and thanks for visiting my page!
My name is Nathalia Melo, and here are the most important things you’ll need to know about me: I’m a working mom of two young and energetic kids, I’m crazy about health and fitness, and my passion is to empower women to feel good in their own skin.
Want to get to know me better? Here are some quick fun facts!
- I love chocolate everything. My favourite dessert is warm brownie with vanilla ice cream and chocolate sauce.
- My kids are only 14 months apart, which means I fell pregnant with my daughter when my son was only 4 and half months.
- I have a dog called Nacho (Nacho is a legend).
Of course, I’m sure you’re also here to learn about my background in fitness…and I have to say that the fitness bug first bit me when I was just a kid.
From a young age, I was involved in all kinds of sports. I was passionate about the team environment, and I always made sure to do everything I could to be the best I could be. I first started going to the gym way back at age 14, saving for a month and a half to pay for one month’s membership with my own allowance! (Gyms in Brazil were, and still are, very, very expensive, so my mom wouldn’t pay for a membership.)
My main interests apart from health and fitness (obviously J) are travelling and spending time with my family.
I know how challenging it is to keep up with your fitness goals when you’re a mother juggling mommy, wife, and life duties alongside personal health and fitness.