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FEATURED IN
I LOVE WINE AND LIFTING HEAVY THINGS
AND OCCASIONALLY, I TALK LIKE A SAILOR…
As a mom of two small little people, I know what it’s like to be busy all the time and not have much time to do anything else (solo trips to the bathroom anyone? Dreamy!).
This is why when I am not chasing said little people, I am helping and guiding busy and overwhelmed moms find their fitness groove and love their mom bodies!
Read Nathalia's StoryPrograms
that will get you FIT, HEALTHY, and SEXY AF
in all stages of motherhood
Join my list & get started with a FREE FULL BODY PREGNANCY WORKOUT + 10 Exercises to Avoid when Expecting
We collect, use and process your data according to our Privacy Policy.