Category Archives: Motherhood

5 Reasons Why You’re Not Losing Weight While Breastfeeding

In this post I’m going to be talking about Losing Weight While Breastfeeding. There are a lot of myths out there about weight loss and breastfeeding. In this post I am going to be dispelling as many of them as possible. We’ll be covering safe weighs to lose weight while breastfeeding, while still taking care…

7 Tips to Finding the Time to Workout as a Mom

In this post I’m helping busy mama’s with finding the time to workout. With our kids demanding every second of our attention, it’s not always easy to make time for us. But that changes today! Find out how you can fit your workout into your busy routine.  Okay Fam, I know you’re crazy busy so…

The Ultimate List of Mother’s Day Gifts for 2020

In this post I’m sharing the Ultimate guide to Mother’s Day Gifts for 2020. 2020 over? Mother’s Day long gone? No worries! Us mama’s deserved to be spoiled ALL YEAR ROUND. Treat your mama today with one of these thoughtful and unique Mother’s Day Gifts for 2020. Mother’s Day Gifts for 2020 Mother’s Day is…

47 Products and Activities to Help You During Quarantine

In this post I’m sharing 47 products and activities to help you during quarantine. This post was shared in my COVID-19 series. Though I hope you’ll still find it helpful to this day! With entertaining games and books, your family will never be bored again. Trust me!  47 products and activities that will help you…

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The Ultimate Christmas Gift List for Active Moms

In this post, I’m bringing you the ultimate Christmas Gift List for Active Moms. If you’ve got an active mama in your life, she’s going to love this. Oh, and if you’re an active mama yourself, feel free to forward this to your loved ones! I know I make a list for my husband every…

Drugstore Makeup Haul with a Makeup Artist

Top 11 Drugstore Make-Up Finds Used by a Professional Makeup Artist

This post is a drugstore makeup haul with Makeup Artist, Vanessa Marie. She’s sharing her top 11 drugstore makeup finds (used by the professionals!) Proving you don’t have to spend a fortune to look and feel amazing (my MANTRA!) If you have questions you can ask me what my favorite drugstore makeup finds are over…

Why Helping Moms Is My Passion

How did I come to devote my work to helping moms? It’s hard to imagine, but 5 short years ago pregnancy and motherhood were not on my immediate radar. I didn’t have my two beautiful children yet. My first passion was fitness. I have been training in the gym for over 20 years… I played…

Postnatal Depression: What is it? How can exercise help it?

Many women experience a little bit of “the baby blues” after birth. After all, being woken up by a baby crying at 2 a.m. for the fourth time in one night would be trying for anyone. A little bit of the blues or some minor mood swings are normal in the postpartum period; your body…

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