Category Archives: Uncategorized

mom friends

The Friends I Made During My Motherhood Journey

Mom Life Those of you who are moms know, the motherhood journey is filled with challenges and changes. Boy are there changes. And as a result of these changes…changes in availability, time, priorities, likes and dislikes…many of us lose friends along the way. Old friends often can’t relate to motherhood and the changes it brings….

new years resolution

5 Steps to Make your New Year’s Resolutions Stick

You know that feeling when you set New Year’s Resolutions but by February you feel like you’ve already given up on every single one? In this guide, I am helping you Make your New Year’s Resolutions Stick so you can accomplish EVERYTHING I know you are capable of this year.  We’ve made it, guys! We’ve…

home decor

Furniture And Home Decor: Taking Care Of Your Surroundings Is Important Too!

Alright….so let’s talk furniture and home decor for a second. The right kind of furniture can make you feel like you’re living in a magazine…but the wrong kind can leave you feeling like you live in a frat house! Let me tell you something…when I moved to Northern Ireland to live with my now-husband, he…

Postnatal Depression: What is it? How can exercise help it?

Many women experience a little bit of “the baby blues” after birth. After all, being woken up by a baby crying at 2 a.m. for the fourth time in one night would be trying for anyone. A little bit of the blues or some minor mood swings are normal in the postpartum period; your body…

Maintaining a healthy relationship when you have kids

Maintaining A Healthy Relationship When You Have Kids

I’ve said this before and I’ll say it again: being a parent is tough – especially when you’re trying to work, take care of yourself, and maintain a healthy relationship with your partner (whew – i’m tired just writing that). I, personally, feel like I’ve done a fairly good job of balancing work and taking…

Trying to Conceive

7 Things to Avoid While Trying to Conceive

So you’ve decided you’re going to start trying for a baby, and are wondering what you should and shouldn’t do. Or you’ve been trying for a while, and are looking for ways to boost your chances. Either way, you’ve come to the right place. When trying to conceive, there are some things to be avoided…

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