Category Archives: Uncategorized

Mom Life Those of you who are moms know, the motherhood journey is filled with challenges and changes. Boy are there changes. And as a result of these changes…changes in availability, time, priorities, likes and dislikes…many of us lose friends along the way. Old friends often can’t relate to motherhood and the changes it brings….

You know that feeling when you set New Year’s Resolutions but by February you feel like you’ve already given up on every single one? In this guide, I am helping you Make your New Year’s Resolutions Stick so you can accomplish EVERYTHING I know you are capable of this year.  We’ve made it, guys! We’ve…

Here’s the thing. Your thoughts and the way that you talk to YOURSELF have a huge impact on how you feel about yourself. It’s time to stop negative self-talk and replace it with LOVE. Let’s give into that a little deeper.  How often have you felt or said to yourself one of the following… “My…

How many times have you or a friend signed up for some crazy diet (cabbage soup diet anyone?) and lost all the weight in the first few weeks, only to eventually reach a plateau? You’re stuck having lost those 10 lbs and nothing more. Then, you got tired of being hungry all.the.time. and went back…

In women’s health news, you may have heard of PCOS, but you may not be sure what it means. I experienced my own journey with this over the years that made me think I was never going to be able to have kids.  It took quite a while to get pregnant with my first child,…

Alright….so let’s talk furniture and home decor for a second. The right kind of furniture can make you feel like you’re living in a magazine…but the wrong kind can leave you feeling like you live in a frat house! Let me tell you something…when I moved to Northern Ireland to live with my now-husband, he…

Losing weight and becoming fit is a journey. For many people on that journey, there are often pitfalls. One of these pitfalls: the scale. Just the thought of stepping on the scale gives some women anxiety. Sadly our society has a very specific image of the “ideal” woman….as if there is such a thing. So…

I’ve said this before and I’ll say it again: being a parent is tough – especially when you’re trying to work, take care of yourself, and maintain a healthy relationship with your partner (whew – i’m tired just writing that). I, personally, feel like I’ve done a fairly good job of balancing work and taking…