Tag Archives: interview

How This Vegan Mom with Autoimmune Disease Was Able to Accomplish Her Fitness Goals in 3 Months

In this post, I’m sharing weight loss tips for Vegan Moms. Especially this vegan mama with an autoimmune disease. She’s made amazing progress over the last three months, and this story will inspire you too!  Weight Loss Tips for Vegan Moms Today, I have this inspiring story of a 40-year old mom with her 3-year…

How a Busy Working Mom Lost 24lbs (& went down 3 pants sizes & 2 shirt sizes) in 4 Months

Today, I present to you an inspiring story of a working mom who almost forgot to take care of her physical fitness as she juggled the role of being a mom, a wife, and a leader in the workplace. This post is weight loss tips for any working mom struggling to hit her goals. As…

Why We Love Fitnes Challenges (And You Should Too)!

In this post, we’re talking about challenges. More specifically, fitness challenges. And really, why you should invest in a fitness challenge to truly reach your goals.  Challenges, we face them daily and don’t even realize it. Whether it be from waking up on time to picking out our outfits for the day to falling asleep…

How This Single Mom Lost 12 lbs and Felt Good About Herself Again

In this post, I’m sharing how to lose weight as a single mom. I’m going to be sharing the inspiring story of how this single Army mom was able to lose 12lbs and 5 inches off her waist in 5-Weeks, with my help.  I know what you’re thinking. The 5-Week Super Shred Challenge must have…

How this Busy Mom Lost 8lbs of Fat and 10 inches in 5 Weeks

In this post, I’m sharing the inspiring story of how this busy mom could lose weight and keep it off. I’ve been working with moms for a LONG time now and if there’s one thing I’ve been able to take away from my career it’s that women and mothers especially are capable of amazing things!…

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