Tag Archives: 5 week super shred challenge

In this post, we’re talking about challenges. More specifically, fitness challenges. And really, why you should invest in a fitness challenge to truly reach your goals.  Challenges, we face them daily and don’t even realize it. Whether it be from waking up on time to picking out our outfits for the day to falling asleep…

In this post, I’m sharing how to lose weight as a single mom. I’m going to be sharing the inspiring story of how this single Army mom was able to lose 12lbs and 5 inches off her waist in 5-Weeks, with my help.  I know what you’re thinking. The 5-Week Super Shred Challenge must have…

In this post, I’m sharing the inspiring story of how this busy mom could lose weight and keep it off. I’ve been working with moms for a LONG time now and if there’s one thing I’ve been able to take away from my career it’s that women and mothers especially are capable of amazing things!…