Category Archives: Recipes

Calorie Friendly Thanksgiving Swaps

In this post, I’m sharing 5 Calorie Friendly Thanksgiving Swaps! This post comes just in time for Thanksgiving and Christmas Dinner coming up. I bet you’ll wanna make all 5! As always, if you make one of these recipes, be sure to tag me on Instagram so I can cook with you. (@nathaliamelofit) Happy Thanksgiving […]

High Protein Halloween Treats for Halloween 2021

In this post, I’m sharing some High Protein Treats for This Halloween! These spooky treats are sure to delight your kids and your waistband this Halloween.  Happy Halloween Fam! I CANNOT believe that we’re already celebrating Halloween. The end of the year is coming fast and this is usually the time of year when we’re […]

High Protein Crockpot Recipes

In this post I am going to be sharing some of my favorite high protein crockpot recipes. These recipes are tried and tested on my picky eaters, high in protein and low in calories. I can promise you’ll love them all! Make sure to tag me on Instagram anytime you try one of my recipes. […]

10 Healthy Pumpkin Pie Recipes for This Thanksgiving

In this post I’m sharing 10 Healthy Pumpkin Pie Recipes! This post comes just in time for Thanksgiving. I bet you’ll wanna make all 10! As always, if you make one of these recipes, be sure to tag me on Instagram so I can cook with you. (@nathaliamelofit) Happy Thanksgiving Fam! Who else has been […]

10 Healthy & Spooky Candy Recipes for Halloween

In this post I’m sharing some Healthy & Spooky Candy Recipes for This Halloween! These spooky treats are sure to delight your kids and your waistband this Halloween.  Happy Halloween Fam! I CANNOT believe that we’re already celebrating Halloween. The end of the year is coming fast and this is usually the time of year […]

Creative Pumpkin Recipes to Spice up Your Kitchen This Fall

In this post I am going to be sharing 10 Creative Pumpkin Recipes. These recipes are perfect for fall! They’re healthy, nutritious and family-friendly. I’d love to know what your favorites are! Let me know on Instagram (@nathaliamelofit). For most people, pumpkin only comes up when it’s Pumpkin Spice Latte or Pumpkin carving time… However, […]