Category Archives: Recipes

High Protein Crockpot Recipes

The beginning of a new year is a time so many of us want to start things with a clean slate. We want to set goals, change old habits, all so we can start working on a better version of ourselves.  It is no secret that the 2 most common New Year’s resolutions are to: […]

10 Healthy Pumpkin Pie Recipes for This Thanksgiving

Happy Thanksgiving Fam! Who else has been feeling like the holidays really snuck up on us this year?! Now listen up, if you’ve followed me for any period of time you know that I LOVE sweets. I am NOT one of those coaches who goes around telling you to say goodbye to pie, even though […]

10 Healthy & Spooky Candy Recipes for This Halloween

Happy Halloween Fam! I CANNOT believe that we’re already celebrating Halloween. The end of the year is coming fast and this is usually the time of year when we’re all falling a bit off the band wagon… sneaking a few pieces of Halloween candy, snacking on all the leftovers when you’re cleaning up and having […]

Creative Pumpkin Recipes to Spice up Your Kitchen This Fall

For most people, pumpkin only comes up when it’s Pumpkin Spice Latte or Pumpkin carving time… However, pumpkin is a great addition to many of your fall favorites. You’ll find that this seasonal squash is also packed with nutritional benefits. According to Healthline, pumpkin is rich in Vitamin A. Here is pumpkin surprising nutrient information. […]