In this post, I’m sharing tips for getting back in shape after baby number 3, with the inspiring story of Natalya! When I created Nathalia Melo Fit, it was my goal to help as many women as possible. I felt like my background, knowledge, and expertise as a pre and postnatal trainer and, as a…
Tag Archives: Interviews
23
Sep
Sep
An Interview with one of my babes! This week I was lucky enough to jump on a call with my Mother Strong League babe, Mikayla Ply. I’m excited to launch into today’s interview. Mikayla is going to be talking to us about the incredible and busy journey as a mom of a one-year-old and a…
19
Apr
Apr
My conversation with Candace Mack, who, at the time of the interview, was in the midst of one of my Fitness Challenges. I can tell you until my face turns blue about how much I believe in the program because it works for me! But in this interview, you’ll get to hear Candace talk about…
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