In this post, I’m sharing tips for getting back in shape after baby number 3, with the inspiring story of Natalya! When I created Nathalia Melo Fit, it was my goal to help as many women as possible. I felt like my background, knowledge, and expertise as a pre and postnatal trainer and, as a…
Tag Archives: 4 Weeks to Fit Challenge
19
Apr
Apr
My conversation with Candace Mack, who, at the time of the interview, was in the midst of one of my Fitness Challenges. I can tell you until my face turns blue about how much I believe in the program because it works for me! But in this interview, you’ll get to hear Candace talk about…