Tag Archives: 2020

5 Ways To Stay Motivated During The Holiday Season

Well, here we are, friends…WINTER..and with old man Winter comes struggles of motivation that many of us can relate to. If you struggle with tiredness and feeling blah during the cold months, know that you are not alone. It is common, even proven, that people tend to become sluggish during the winter months. During this […]

Jumpstart your New Year with these 10 New Year’s Resolution Tips

New Year's Resolutions Image

NEW YEAR, NEW ME!!!! Don’t just say it but 100% be about it! C’mon girl, there are only 2 days until the New Year! Do you know what that means? It means there is no better time than to set some goals and smash them! This is YOUR year to be healthier and sexier than ever! […]