Tag Archives: mommy pooch

Understanding your C-Section Pooch

What is a C-Section Pooch? Today we’re going to be defining your C-Section Pooch. We’ll cover how you get it, how you can take care of it and how you can take care of your C-Section scar. Are you ready? Let’s go! Cesarean section (C-section) is the most common surgery in many countries around the […]

The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?

The term “mommy pooch” is something many moms are familiar with. How to get rid of one is probably one of the most commonly asked questions I get. But what exactly is the “Mommy Pooch”? And why is there so much conflicting information out there about how to get rid of it? Should you be […]