Category Archives: Track Progress

10 Healthy Winter Meals to Spice up Your Kitchen

I’m pretty excited because this week I’m sharing my top 10 healthy winter meals! These are 5  dinners and 5 snack ideas that the whole family is going to enjoy! How do I know? Because I live with 3 picky eaters… so when I decided to stop cooking 4 different dinners every night… I knew […]

Is The Scale Obsolete?

I felt the need to write this blog because I feel like my messaging in regards to the scale has gotten a little twisted. So I think it’s important to clarify a few things. Today we’re debating whether or not, the scale has become obsolete.  Is the Scale Obsolete? I want to start by saying […]