Tag Archives: Post partum fitness

How to Fix Diastasis Recti or Prolapse Symptoms Years Later

In this post, we will be discussing How to Fix Diastasis Recti or Prolapse Symptoms YEARS LATER… as a seasoned mom! Understanding how you can fix diastasis recti or prolapse symptoms years later is so important for women. You might be thinking… But it has been years since I had a baby! But years, since…

5 Myths about Diastasis Recti Debunked (and what YOU can do instead!)

Today’s post is going to walk you through the myths of Diastasis Recti. 5 myths to be exact! The purpose of this post is to serve a guiding light in the sea of information out there about Diastasis Recti. Diastasis Recti has been getting a lot of attention from moms around the world. Although it…

We use cookies (we like to eat them too ) on this site for marketing purposes. By hanging with us, you agree to our terms.