Tag Archives: pelvic floor

Understanding Your Pelvic Floor Muscles

The other day I made a post on my IG stories telling people to ask me questions. This way I could answer them with the IG story feature. One question really stuck to me, and this was it: ‘’Nathalia could you please record some videos of yourself exercising your pelvic floor muscles?’’ If you know…

We use cookies (we like to eat them too ) on this site for marketing purposes. By hanging with us, you agree to our terms.