Podcast
Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life?
My Current Fitness Routine: How I’m Training, Eating, and Supplementing Right Now
Ever wonder what really goes into a fitness routine that works, not just the highlight reels you see on Instagram? In this episode of the Unfiltered Fit Life podcast, you asked, and I'm getting rea...
Dr. Natalia’s Fitness Breakthrough: From Burnout to Balance
Ever feel like you’re doing all the right things—training, eating healthy, investing in all the supplements, and yet still not seeing the results you crave? You’re not alone. In this episode of th...
The Wellness Advice That’s Failing Professional Women
Have you ever felt like the whole wellness conversation is just... off? Like, everyone's dancing around the real issues, throwing out terms like "clean eating" and "self-care" but never actually ad...
Weight Loss Truths: Ozempic, GLP-1s & Obesity w/ Dr. Nadolsky
Think you know everything about obesity, weight loss meds, and getting “healthy”? Think again. In this episode of Unfiltered Fit Life, I’m joined by Dr. Spencer Nadolsky, Board-Certified Obesity Me...
What Happens When Your Husband Supports Your Health: Brittany & Matt's Journey
Ever feel like you should have it all figured out by now? Like, you know what to do… but it’s just not clicking? Been there. And you’re definitely not alone. In this episode, I sit down with the b...
Coach Jen Puts Nathalia in the Hot Seat to Celebrate 100 Episodes
Can you believe it?! 100 episodes. And in true Unfiltered Fit Life fashion, we’re marking this milestone with zero filters, lots of laughs, and a lot of real talk. This week, I’m handing the mic to...