Podcast
Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life?
Postpartum Mental Health with Dr. Aparna Iyer
Can I be honest for a sec? Becoming a mom can be a total mindfuck. From the identity shifts to the battle with perfectionism to mom guilt and postpartum depression, it is FAR from easy. So how are ...
Being a Self-Driven Badass with Dianna Dahlgren Bates
I'm excited AF to have the one and only Dianna Dahlgren Bates on this episode of Unfiltered Fit Life! Dianna is a mom of two, a wife, a former International Fitness and Bodybuilding pro bikini comp...
Creating Financial Independence with Lisa Schader
Does your heart drop when you think about finances or investing? Many women, especially mothers, are financially vulnerable, but there are some key things we can do to achieve financial independenc...
Couples Q&A: Roger and Nathalia
Who would've thought the guy rocking fishnets, high-knee boots, a miniskirt, and a fur coat who slid into my DMS 12 years ago would become my husband?! In this episode, we're poppin' open a bottle ...