Podcast

Tackling Misinformation and Setting Realistic Goals with Cosmetic Procedures

Are you ready for the truth behind the cosmetic surgery industry? It's easy to get charmed by the promise of instant perfection, but today, we're taking a deep dive into the complexities and real ...

Balancing Training and Recovery for Postpartum Athletes with Brianna Battles

Are you navigating the waves of pregnancy and postpartum while trying to maintain your fitness and athletic identity? I'm diving into the powerful transformation women undergo during pregnancy and...

Being Boss AF with Alison Lewis

Are you thinking about making a business from your bodybuilding or fitness career? Maybe you've had enough of the competition scene but still want to rock it in the industry. If so, you're in luck ...

Diet Culture BS: Prioritizing Mental Health & Self-Acceptance With Felicia Romero

Trigger warning: This episode discusses eating disorders and our relationships with food. Do you put food on a pedestal? Do you want to change your relationship with food? The hard truth is, no mat...

Calling Out The BS in the Online Fitness Community with Andrew Coates

Are you overwhelmed by all the confusing info tossed around by people claiming to be health coaches and fitness influencers on the internet? Yeah, ME TOO. I think it's time we call them out on thei...

Motherhood, Multi-million dollar business, & Mindset with Kim Constable

Think it’s hard building a business with 1 kid? 2? Try creating a multi-million dollar brand while raising 4 kids under 6-years old. That’s exactly what my friend, Kim Constable, The Sculpted Vegan...