Podcast

The Truth Behind Feminine and Masculine Energy With Sarah Blodgett

What's the first thing that comes to mind when you think of feminine energy? For me, the idea of feminine and masculine energy made me cringe. Do I want to be submissive? Absolutely fucking NOT! Bu...

The Truth About Postpartum Fitness & Pelvic Floor Health with Dr. Carrie Pagliano

There is no denying our bodies are different postpartum, especially down there! For some reason, though, society expects us to pop out a baby and bounce back like nothing happened. On the other han...

Postpartum Mental Health with Dr. Aparna Iyer

Can I be honest for a sec? Becoming a mom can be a total mindfuck. From the identity shifts to the battle with perfectionism to mom guilt and postpartum depression, it is FAR from easy. So how are ...

Being a Self-Driven Badass with Dianna Dahlgren Bates

I'm excited AF to have the one and only Dianna Dahlgren Bates on this episode of Unfiltered Fit Life! Dianna is a mom of two, a wife, a former International Fitness and Bodybuilding pro bikini comp...

Creating Financial Independence with Lisa Schader

Does your heart drop when you think about finances or investing? Many women, especially mothers, are financially vulnerable, but there are some key things we can do to achieve financial independenc...

Couples Q&A: Roger and Nathalia

Who would've thought the guy rocking fishnets, high-knee boots, a miniskirt, and a fur coat who slid into my DMS 12 years ago would become my husband?! In this episode, we're poppin' open a bottle ...