Do you ever feel like asking for what you want is super intimidating? Maybe you keep hesitating because you're scared of getting a "no" or think you should handle everything by yourself.
In this episode, I am going to share 5 lessons that I learned from the Powerhouse Summit. Not from what the speakers talked about or the lessons taught, but more from my perspective on organizing the events and hanging out with everybody and my personal lessons from promoting it, hosting it, and doing everything. I believe it will be incredibly useful for you, and you can apply it to your fitness journey, life, and career.
In this episode, we cover:
- The importance of building confidence to ask for things in life without assuming a "no."
- How overcoming personal fear can lead to growth.
- The value of asking for help from those who excel in areas where you might struggle.
- Surrounding yourself with supportive, goal-oriented individuals for enhanced growth and success.
Listen, we often let fear and limiting beliefs hold us back from achieving our full potential. I hope by sharing my experience demonstrates that pushing through discomfort and asking for what you want can lead to incredible opportunities and personal growth. By surrounding yourself with a supportive community and being specific about your goals, you pave the way for success in all areas of life.
What fears are holding you back from asking for what you really want? Share your thoughts and experiences with us on Instagram!
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More about the Unfiltered Fit Life podcast
Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition, and life?
That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast.
Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition, and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how to lose weight and feel sexy AF.
After helping over 5000 busy working moms, Nathalia has found the blueprint to fitness, nutrition, and life success, which she will be sharing in this podcast: actionable tips that will help busy working moms be more present at work and at home.
This show is for you if you realize that nothing good comes from your comfort zone and are ready to challenge yourself to achieve great things. Follow Unfiltered Fit Life wherever you are listening to join us each week for a splash of sass, humor, and a whole lotta truth.
