Nathalia Melo Fit

"Before The  Powerhouse Academy, I struggled with direction and felt unsupported. Other programs were one-size-fits-all, but here, my needs were truly heard, and I received a customized plan. I had difficulty with weight loss and muscle gain, and past advice to 'eat less and exercise more' wasn’t sustainable. Now, I'm consistently losing weight and feeling more confident and happy. My family even notices the happiness in my voice. The community is incredible—I feel supported in every aspect of life, not just fitness. Whether it’s work, family, or personal challenges, this global community is always there for advice and support."

"At 297 lbs, my life was spiraling out of control. Depression and constant physical pain made me stop living. My feet were so inflamed I could only wear backless shoes. But with this program, I've lost 147 lbs, gone from size 22 to 6, and my labs are now normal. The inflammation is gone, and at 57, I'm completing half marathons, triathlon sprints, and biking over 21 miles. Despite being in post-menopause, I'm in the best shape of my adult life. This program and these coaches truly saved my life, and my journey has only just begun."

"As a former competitor, my biggest struggle was with food—I was trapped in a cycle of extreme dieting followed by uncontrollable binging. My life has done a complete 180 since joining this program. I've distanced myself from negative influences, prioritized my own needs, and developed a healthy relationship with food. I no longer label food as good or bad, and my self-confidence has soared. Surrounded by supportive, motivating people, I've lost over 30 lbs and gained a sense of self-assurance I never had before. These transformations are all thanks to you and the incredible coaching team."

"When I found Powerhouse Academy, I was struggling with multiple aspects of my life. After breaking a hip, tearing my rotator cuff, and being diagnosed with three genetic autoimmune disorders, I lost self-esteem and confidence. My body couldn’t do what it used to, and fatigue consumed me. The loss of my mom to cancer only deepened my pain. But then I discovered Nathalia on Instagram—her honesty and straightforwardness drew me in. Just one month into Powerhouse Academy, I’ve surpassed my goal weight and am rediscovering myself. With Nathalia and her amazing team, I know my goals are within reach."

"Before joining The Powerhouse Academy as a new mom, I felt completely overwhelmed and frustrated with my postpartum body. Nothing I was doing was working, and it left me struggling with confidence, feeling like a failure, and on the verge of giving up.

Since joining, my biggest win has been learning to appreciate my body and its capabilities again. While losing weight has been amazing, the experience has given me so much more than just physical results. My confidence has grown in every area of my life—as a mom, wife, sister, and employee. I even left a job where I wasn’t valued, and now, I can honestly say I’m truly happy."