Brazilian Booty Camp

The busy woman guide to building a strong and perky booty with minimal equipment. In this plan I share all my Brazilian tricks to getting a tight tush even when time is limited. This plan can be done from the gym or from home. By the end of the 6 Weeks, I guarantee that you’ll feel confident to wear that bikini that has been hiding in the back of your drawer. I know we can do this, girl!

What you get:

• 6 weeks of perfectly programed booty workouts
• Instructional videos for all exercises
• Access to me to answer your questions
• 24/7 Access to a Private Facebook Group

PLUS...

• Warm up suggestions
• Workouts can be done anywhere, little equipment needed
• Become a part of the #NMGirls community
• Rest time suggestions

*Equipment Needed: Resistance bands and dumbbells