Free Full Body
Pregnancy Workout

+ 10 Exercises to Avoid when Expecting

Training during pregnancy is a subject I find very important to discuss and bring awareness to as there is still a big stigma surrounding training and pregnancy. I have made it my mission to educate and help women around the world feel amazing and proud with their baby bumps, while living the fit and healthy lifestyle them and their babies deserve!

I NEED A PLAN!

Free Full Body
Pregnancy Workout

+ 10 Exercises to Avoid when Expecting

Training during pregnancy is a subject I find very important to discuss and bring awareness to as there is still a big stigma surrounding training and pregnancy. I have made it my mission to educate and help women around the world feel amazing and proud with their baby bumps, while living the fit and healthy lifestyle them and their babies deserve!

I NEED A PLAN!