I followed Nathalia for a few years before she had a family, as I met her personally at one of her events in Ireland.
When she announced her pregnancy, I was super excited to see how she approached things, and to see the changes in her body and training styles. Also, her announcement came around the time we began planning our own family, so I ordered the Pregnancy Training Guide that day and was super excited to get pregnant, keep fit, and follow Nathalia’s tips and advice.
Even though my pregnancy didn’t go well last year, I’m pregnant again now, and Nathalia’s book is in everyday use again. The pictures are clear and very demonstrative. I’m good with technique, being a personal trainer myself, but I do follow the exercise programme as prescribed. Without the book, I would feel a bit confused and worried, even though I have some knowledge, but seeing Nathalia is inspiring—very helpful and worth every penny.
I am sure people who become pregnant will find the book amazingly useful, as the majority of ladies are scared, and some guides don’t have clear pictures like Nathalia’s. I recommend the book to not only my friends but to my own clients at the gym as well.
Only one thing—I wish you were based in London! 😉
Dita Ulvrova – United Kingdom