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Your goal:
Lose body fat
Maintain body weight
Physical activity level:
Sedentary (No Exercise)
Low Active ( 1-2 Days Week)
Active (3-5 Days Week)
Very Active (6-7 Days Week)
Extra Active (very active & physical job)
Breastfeeding:
No
Yes, 0-6 Months
Yes, 6 Months onwards
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NOTE TO BREASTFEEDING MOMS: While our formulas are as accurate as they can get, everyBODY is different. So, if you notice a decline on your supply increase your calories (100kcals at time), until your supply gets back to normal.
Home
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E-Books
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28 Day Tone + Sculpt
Testimonials
Free Plans
About
Press
Blog
Contact
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