When life gets tough, you have two choices: Will you play the victim or buckle up and make shit happen? When Roger and I moved from Northern Ireland to Texas with our two babies, we literally started from scratch. I could bitch and complain about all the challenges we faced, but that's just not my style! Instead, I choose to see these challenges as opportunities for growth.
In this episode, I'm sharing the six lessons I learned from our transition to the States. If you're going through a difficult situation, this episode will help you kick that victim mentality to the curb and see that life is happening for you, not to you!
Topics Covered:
- The challenges of moving to the US with two babies
- How we reverse-engineered our problems
- How these challenges helped us grow
- The six lessons we learned from this experience
What challenges have you grown from? I would love to know! Follow me on Instagram to let me know what topics you want to hear more about or who I should have on the show.
Listen On:
Apple: https://podcasts.apple.com/us/podcast/unfiltered-fit-life/id1686378475
Shopify: https://open.spotify.com/episode/0APyWMvsYySleCoclobvkE?si=a8284f5cbe5d4406
Connect with Nathalia:
Thanks for joining us on the Unfiltered Fit Life podcast! If you enjoyed this episode, please leave us a rating and review on Apple and Spotify to help us reach even more women ready to simplify their fitness journey so they can lose weight, regain their confidence, and feel sexy AF!
More about the Unfiltered Fit Life podcast
Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition, and life?
That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast.
Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition, and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how to lose weight and feel sexy AF.
After helping over 5000 busy working moms, Nathalia has found the blueprint to fitness, nutrition, and life success, which she will be sharing in this podcast: actionable tips that will help busy working moms be more present at work and at home.
This show is for you if you realize that nothing good comes from your comfort zone and are ready to challenge yourself to achieve great things. Follow Unfiltered Fit Life wherever you are listening to join us each week for a splash of sass, humor, and a whole lotta truth.