does any of this sound
familiar?
| ✓ You don’t recognize the new body you are living in, which means you have NO CONFIDENCE. |
| ✓ You feel SO TIRED all the time that just the thought of exercising makes you want to give up. |
| ✓ Even the thought of trying on new clothes gives you ANXIETY. |
| ✓ You feel STRESSED about finding pregnancy workouts that are safe, but still challenging and effective. |
| ✓ You feel like you need an EXTRA 2 HOURS everyday so you can make exercising a priority. |
| ✓ You feel like you have tried every fitness program and diet and NOTHING SEEMS TO WORK. |
| ✓ You feel CONFUSED by all the different diet and programs out there. |
| ✓ You feel the MOM GUILT just at the thought of putting some time aside for yourself. |
If that sounds familiar…
…then you probably already know how frustrating and discouraging it is to waste time piecing together free information online…just to find out that it doesn’t work for you.
Or maybe that this new information has actually set you back, further away from you goal! Or even worse, it puts you and your baby’s health & wellbeing at risk!
THIS IS EXACTLY WHY I WAS INSPIRED TO CREATE THIS PROGRAM.
As a mom of two who are only 14 months apart, I definitely know how busy and intense this stage of life is.
It feels like there are not enough hours in the day or caffeine in your veins to get all the things accomplished…and, sometimes exercising and taking care of yourself is the last thing on your list of priorities.
It also feels incredibly discouraging to look at your new body and think about all the work needed to get it to where you want it to be.
Beside that, let’s not forget all the confusion around what is and is not safe to do when you are either pregnant or postpartum. (Remember: postpartum is forever, so even if you had a baby 10 years ago…I’m talking to you too!)
How do you overcome all these obstacles and get the confidence and body you want?
YOU START!
(NO, REALLY!)
Instead of focusing on the things you cannot do, focus on the things you CAN do. Show up consistently, and remind yourself that others have gone before you and have achieved what you want now.
But, getting started with something that ACTUALLY works take effort, time, and money…
You need to come up with a workout plan, and make sure that your meal plan includes the calories and nutrients you need to help you actually lose weight (and keep it off). Then on top of that you need to make sure that you’re doing things safely for your specific needs…you also need to motivate yourself and let’s not forget…actually do the workouts!
Phew!
It really is a lot for a busy (and exhausted) mom. And that’s why most moms are not doing it.
To be honest…I don’t blame you! There are only so many hours in a day to get all of this done.
And that is EXACTLY why I created this program.
INTRODUCING
We’ve taken all the guesswork and hard work out of staying fit and healthy in all stages of motherhood with:
Our 7 Step Success Formula
that has transformed the bodies and confidence of nearly 2,000 women.
Fat Torching & Body Sculpting Home AND Gym Workout Plans
so you don’t need to waste time piecing together the workouts you see on IG or Youtube (hoping they give you results).
Nutritional Guidance
so you not only transform your body now, but build a healthy and sustainable relationship with food (cookies allowed, promise!)
Simple Meal Plans
so when you are first starting out you have something to follow. Take the guesswork out with our Calorie & Macronutrient calculator so you know exactly how much you should be eating (even if you’re pregnant or breastfeeding).
Safe Exercise Modifications
and foundation phases to cater to moms recently postpartum and moms experiencing pelvic floor issues, as well as diastasis recti.
Healthy & Delicious Recipes
the program provide hundreds of healthy & delicious recipes that you whole family will love, so you can stop cooking 5 different meals everyday.
THE MOTHER STRONG LEAGUE
will help you…
|
You’re going to see your body transform before your eyes with the limited time and energy you have. And you’re going to gain the confidence to try on that old pair of jeans or even rock the 2 piece bikini you thought you were never going to wear again. |
|
Exercising and taking care of yourself creates a ripple effect and believe it or not, you WILL feel more energized to play with your kids, spend time with your husband, work, and even do the house chores. |
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Think about all the time you will be saving by just using a proven system that works and has already changed so many lives? Instead of just starting a program and wasting months of your life, you will be investing in something that is done for you, so you can spend more time doing the things you love. |
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All of your friends will be asking your ‘secret’, when when they see your amazing transformation and that despite being on a ‘diet’ you can still eat the things you love and enjoy…and still see the results. |
|
You don’t have to figure all this stuff out on your own. All you have to do is show up, do what the program tells you to do using our proven method and watch the magic happen. |
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This is the last fitness program you will ever need. Say bye-bye to falling for fads, miracle pills, or anything that will make you waste money. After the Mother Strong League, you will be equipped with the knowledge and guidance to know what works and what doesn’t (and why!)…forever! |
Meet your coach, Nathalia Melo!
Nathalia here!
As a mother of two and someone who is incredibly devoted to this lifestyle not only for our bodies, but also for our minds, I have made it my personal mission to empower and help women to live a fitter and healthier lifestyle in ALL stages of their life!
I started training at a very young age, and I’ve always been passionate about everything related to staying fit and healthy. That passion has landed me several magazine/newspaper covers and articles like: Cosmopolitan, Muscle and Fitness Hers, Oxygen, Fitness RX, Muscular Development, The Daily Mail, to name a few.
The commitment and discipline to my fitness regiment has also won me big awards like the prestigious Olympia competition, where I took the first place trophy in the Bikini division.
It is fair to say that for most of my life, I had a good grip on my training regimen…until I found out I was pregnant.
Learning to adapt my training during and after pregnancy was overwhelming, so I dove into countless articles, books, and research papers about training and nutrition.
Ultimately, I decided to further my education and become a Pre and Postnatal Certified Trainer, to help me refine my understanding of how the body changes during these stages of women’s lives.
AS SEEN IN
THE RESULTS
TESTIMONIALS
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here’s what you’ll get every month:
MONTHLY BODY SCULPTING WORKOUTS + INSTRUCTIONAL VIDEOS
Each month, you’ll get a new workout plan for either the home or the gym so you can train wherever is more convenient for you.
MONTHLY BODY SCULPTING WORKOUTS + INSTRUCTIONAL VIDEOS
Cardio is a big component of the fat loss process, but what if you could incorporate fat torching cardio in your everyday life? Yup! That’s what you will get!
TWO LIVE Q+A’S WITH ME
You will have a lot of questions and “ah-ha” moments when doing the Mother Strong League. I’ll be there every step of the way to answer all your questions so you don’t ever have to feel like you are doing this alone!
MONTHLY MUSIC PLAYLIST
Research has shown that listening to music can improve your workout, so every month you get a new playlist specially created for you to boost your workout and help you push that bit extra and get results faster.
MONTHLY TRAINING TIPS
I bring over 20 years of experience as a trainee and over 10 years as a trainer and share what are the biggest mistakes people make when training, and offer you solutions to fix them with step by step videos.
bonuses!
– 28 Day tone & sculpt program –
– the expert corner –
– private facebook community –
– SUPPLEMENT RECOMMENDATION GUIDE –
– weekly virtual live bootcamps –
(4 week duration)
TRY THE MOTHER STRONG LEAGUE FOR 30 DAYS
– 30 DAY GUARANTEE –
I am so confident that this program will help you be the strong and confident mom you’ve always wanted to be, that I am giving you a complete money-back Guarantee! Try the program for 30 days and if you don’t see results, you just reach out to us and you will have your money back! (If you have no intention of actually doing the program then this is not for you.)
I am so confident that this program works that I am giving you a 30 Days Guarantee! If you do the program and do not see the results, you just reach out to us and you will have your money back! (Don’t forget you must do the work!)
JOIN THE MOTHER STRONG LEAGUE!
When you join the Mother Strong League, you get:
Our 7 Step Success Formula
that has transformed the bodies and confidence of nearly 2,000 women.
Fat Torching & Body Sculpting Home AND Gym Workout Plans
so you don’t need to waste time piecing together the workouts you see on IG or Youtube (hoping they give you results).
Nutritional Guidance
so you not only transform your body now, but build a healthy and sustainable relationship with food (cookies allowed, promise!)
Simple Meal Plans
so when you are first starting out you have something to follow. Take the guesswork out with our Calorie & Macronutrient calculator so you know exactly how much you should be eating (even if you’re pregnant or breastfeeding).
Safe Exercise Modifications
and foundation phases to cater to moms recently postpartum and moms experiencing pelvic floor issues, as well as diastasis recti.
Healthy & Delicious Recipes
the program provide hundreds of healthy & delicious recipes that you whole family will love, so you can stop cooking 5 different meals everyday.
AND MUCH MORE!
one last thing...
PS – LET’S BE HONEST NOW MAMA…
If you pass on this offer today, in a week from today will you have actually started on this journey to a stronger and more confident you by yourself and without a proven system? I would like to say yes, BUT I have seen this time and time again… and, the weeks and months pass, and things don’t change.
You’ll still wish and want it, but you won’t be doing the things that need to be done to get you where you want to be. Most of what you need is instruction, support, and guidance. Join the Mother Strong League today and start working to become a confident and strong mama who is going to OWN that 2 piece bikini… guaranteed.
Don’t you want to fit in those pre pregnancy jeans and feel confident in your own skin? This is your chance! Act now, and don’t let this opportunity pass you!