Build Your Fittest, Strongest Self—Inside & Out

By subscribing toThe Powerhouse Insider, you’re joining a community of high-achieving women committed to leveling up their fitness, strength, and confidence—without sacrificing the life they love.

Every month you’ll get exactly what you need to reach your fitness goals—without the guesswork.

+Science-backed training strategies

+Nutrition hacks for real results

+Mindset shifts to stay motivated

Hi I'm Nathalia,

A former Miss Olympia who loves a glass of wine with an honest no bullsh*t real talk kind of personality.

I’ve created a successful fitness company that has helped over 5000+ ambitious high caliber women create the sexy powerhouse body of their dreams. I’ve been featured in the biggest magazines and have spoken on some big time stages. I’m constantly asked to be the guest on some of the biggest fitness and personal development podcasts.

Powerhouse isn’t something I just teach women  around the world. It’s my very way of life. If you’re ready to become the “powerhouse woman” you were meant to be in your body and life, then you’ve come to the right place.