In this post I’m sharing 10 Recipes That Will Help You Shed Fat. You’re going to love this one because each of these recipes are under $5 per serving, with some as low as $1 per serving! Having a budget is SO important, with a proper budget you’ll be able to treat yourself and your…
Tag Archives: Recipes
05
Apr
Apr
In this post I’m going to be helping you craft budget friendly high protein recipes! And guess what… they’re all under $5! Ready for budget friendly sources of protein? Let’s get right into it. (When you make these, make sure to let me know how it goes! Tag your recipes #inthekitchenwithNat and @nathaliamelofit on social…
09
Mar
Mar
In this post I’m back with 7 brand new simple egg recipes! These recipes are husband and kid approved, healthy and packed with protein. One of my passions is developing new recipes with you. So I hope you LOVE these as much as I do. Let’s get right to it. We all hear about the…
01
Feb
Feb
Happy Super Bowl Season! I’m sharing my favorite game-day recipes with these 5 Super Bowl Appetizers (the calorie friendly version)! Is Super Bowl Sunday a recognized holiday in your household? I can tell you that in my house we get pretty excited about sporting events, especially as my husband is a former professional athlete himself….
11
Jan
Jan
In this post I am going to be sharing some of my favorite high protein crockpot recipes. These recipes are tried and tested on my picky eaters, high in protein and low in calories. I can promise you’ll love them all! Make sure to tag me on Instagram anytime you try one of my recipes….
26
Oct
Oct
In this post I’m sharing some Healthy & Spooky Candy Recipes for This Halloween! These spooky treats are sure to delight your kids and your waistband this Halloween. Happy Halloween Fam! I CANNOT believe that we’re already celebrating Halloween. The end of the year is coming fast and this is usually the time of year…
01
Jun
Jun
In this post I’m sharing 10 healthy and fresh recipes to help you jumpstart your summer. We all know that in summer we’re more worried about that ‘bod. So why not feel good and look good with these summer favorites. Using fresh summer ingredients, these are soon to be family favorites in your house! This…
16
Mar
Mar
In this post I’m sharing 10 St Patrick Day Recipes to spice up the holiday. Don’t worry, in usual fashion these recipes taste good and are good for YOU. Take advantage of these St Patrick Day’s Recipes all year round. This St Patrick Day I have a treat for you! I’ve created 10 St Patrick…
27
Jan
Jan
In this post, I want to share my favorite healthy alternatives to typical game-day recipes! Enjoy the game, and all your favorites, without any guilt the next day! Let’s goooo! 🏈🏈 Happy Superbowl Season! I’m sharing my favorite game-day recipes! Is Superbowl Sunday a recognized holiday in your household? I can tell you that it…
23
Dec
Dec
Ahhh breakfast. The most important meal of the day! Steal my quick and easy breakfast recipes to make mornings a breeze! And like always, when you make any of these recipes, tag me on Instagram (@nathaliamelofit). For many people, breakfast is the one meal of the day that sets the tone for how the day…
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