If you’re new to the gym, and you’re feeling intimidated – this post is for you! I’m sharing 10 gym commandments to help any new gym-goer feel confident and at ease in the gym. Going to the gym isn’t for everyone… but then again – COVID taught us that working out from home isn’t for…
Category Archives: Gym
18
Dec
Dec
COVID may be old news, but the new normal isn’t! We’re still navigating a new post-COVID world and for many women and moms, that means not getting back into the gym yet. This is a workout you can do at home today. And trust me, it’s going to kick your butt! Finding it hard to…
- 1
- 2